Indulging Late at Night

[Taggart]

I've been to dinner parties where we've enjoyed some espresso fairly late at night. I don't think I've noticed any problems sleeping after it, but I typically had a few glasses of wine as well.

Do you have a time frame after which you won't have an espresso for fear of not sleeping well?

[atula]

actually taggart I have found that I sleep alright even if I have just had coffee....maybe it has to do with how tired you are and the coffee intake does not alter that factor...

[Taggart]

I have tried decaf, but I don't like it as much as regular coffee beverages.

I guess it's good to know that it's an option, but some people think "Decaf? Why bother?"